Wednesday Group Run 6:30pm

Starting promptly at 6:30pm at the entry area of CrossFit Unparalleled/FIT Hampton Roads 4924 Shell rd, Virginia Beach VA 23455 we run a 5k loop. The loop is well marked, flat and paved. All paces are welcome as are leashed dogs. Some of us will run 2 loops. As it gets dark earlier please wear light colored clothing and bring a flashlight or headlamp. We run all year round, rain or shine unless there's lightning.